Is it MSG free? Annie's Organic Cheddar Snack Mix

This product is likely msg free.

Ingredients

Organic wheat flour, organic expeller-pressed vegetable oil (organic sunflower oil, organic canola oil), organic cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, salt, organic butter (organic cream, salt), organic cane sugar, organic yeast, organic cream, organic malt syrup blend (organic tapioca syrup, organic malt extract), organic barley malt extract, baking soda, organic nonfat dry milk, organic paprika, organic annatto (for color), cultured organic whey, organic vinegar, monocalcium phosphate, organic onion powder, organic celery seed, non-animal enzymes.

Allergens

Milk and dairy, wheat

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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